{"id":3598,"date":"2024-02-16T13:10:19","date_gmt":"2024-02-16T11:10:19","guid":{"rendered":"https:\/\/www.trisport.ro\/blog_wp\/?p=3598"},"modified":"2024-04-03T11:56:18","modified_gmt":"2024-04-03T09:56:18","slug":"aventura-in-muntii-kenya-willy-portik","status":"publish","type":"post","link":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/","title":{"rendered":"Aventura in Muntii Kenya &#8211; Willy Portik"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>La \u00eenceputul lui 2024 toate obiectivele stabilite pentru noul an prind form\u0103 \u0219i parc\u0103 motiva\u021bia de \u00eenceput de drum nu se mai reg\u0103se\u0219te nic\u0103ieri \u00een alt\u0103 parte. <\/p>\n\n\n\n<p>Aventurile cele mai frumoase pornesc de la o idee \u00eendr\u0103znea\u021b\u0103, un partener bun de drum \u0219i mult\u0103 dorin\u021b\u0103. Aventurile \u0219i dorin\u021ba de a explora arat\u0103 rezisten\u021ba spiritului uman \u00een fa\u021ba provoc\u0103rilor ce pot ap\u0103rea. <\/p>\n\n\n\n<p>\u00cen urm\u0103torul articol, p\u0103trundem \u00een via\u021ba \u0219i experien\u021bele unui ghid montan \u0219i alpinist experimentat, explor\u00e2nd sui\u0219urile \u0219i cobor\u00e2\u0219urile din c\u0103l\u0103toria sa remarcabil\u0103 de p\u00e2n\u0103 acum, culmin\u00e2nd cu poze din Mun\u021bii Kenya, Africa. <\/p>\n\n\n\n<p>Willy Portik este ambasador Trisport.ro \u0219i este unul dintre aventurierii rom\u00e2ni pe care \u00eei urm\u0103re\u0219ti cu foarte mare drag pe Instagram, pentru c\u0103 pozele sale, filmule\u021be \u0219i locurile \u00een care ajunge sunt de poveste. <\/p>\n\n\n\n<p>Ghid montan \u0219i alpinist, Willy se aventureaz\u0103 \u00een cele mai fascinante destina\u021bii \u0219i, cu bucurie, sus\u021binem \u0219i noi o mic\u0103 parte.<\/p>\n\n\n\n<p>El a dezvoltat o pasiune profund\u0103 pentru aventur\u0103 de mic copil. Modul \u00een care \u00ee\u0219i tr\u0103ie\u0219te Willy via\u021ba spune o poveste unic\u0103 de determinare \u0219i \u00eendem\u00e2nare. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"643\" data-attachment-id=\"3641\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/364688901_6767690133292258_7522544061184538721_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?fit=955%2C960&amp;ssl=1\" data-orig-size=\"955,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"364688901_6767690133292258_7522544061184538721_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?fit=640%2C643&amp;ssl=1\" data-id=\"3641\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?resize=640%2C643&#038;ssl=1\" alt=\"\" class=\"wp-image-3641\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?w=955&amp;ssl=1 955w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?resize=298%2C300&amp;ssl=1 298w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?resize=768%2C772&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?resize=418%2C420&amp;ssl=1 418w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?resize=836%2C840&amp;ssl=1 836w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?resize=640%2C643&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/364688901_6767690133292258_7522544061184538721_n.jpg?resize=681%2C685&amp;ssl=1 681w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"643\" data-attachment-id=\"3642\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/ice\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?fit=956%2C960&amp;ssl=1\" data-orig-size=\"956,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ice\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?fit=640%2C643&amp;ssl=1\" data-id=\"3642\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?resize=640%2C643&#038;ssl=1\" alt=\"\" class=\"wp-image-3642\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?w=956&amp;ssl=1 956w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?resize=768%2C771&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?resize=418%2C420&amp;ssl=1 418w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?resize=837%2C840&amp;ssl=1 837w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?resize=640%2C643&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Ice.jpg?resize=681%2C684&amp;ssl=1 681w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"643\" data-attachment-id=\"3643\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/mountain\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?fit=955%2C960&amp;ssl=1\" data-orig-size=\"955,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;All rights reserved Insta360&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mountain\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?fit=640%2C643&amp;ssl=1\" data-id=\"3643\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?resize=640%2C643&#038;ssl=1\" alt=\"\" class=\"wp-image-3643\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?w=955&amp;ssl=1 955w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?resize=298%2C300&amp;ssl=1 298w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?resize=768%2C772&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?resize=418%2C420&amp;ssl=1 418w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?resize=836%2C840&amp;ssl=1 836w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?resize=640%2C643&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/Mountain.jpg?resize=681%2C685&amp;ssl=1 681w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>De\u0219i nu mult\u0103 lume \u0219tie cine este Willy Portik \u0219i ce poate face un alpinist \u00een via\u021ba de zi cu zi, noi vedem c\u0103 face lucruri grozave.<\/strong> <\/h4>\n\n\n\n<p><em>\u201dIubesc sportul, natura \u0219i muntele. Practic alpinismul pentru c\u0103-mi ofer\u0103 libertate \u0219i putere \u0219i pentru c\u0103-mi d\u0103 \u0219ansa s\u0103 surprind momentele deosebite din timpul unei zile, momente pe care le tr\u0103iesc prin fotografiile memorabile pe care le fac. Astfel am ocazia s\u0103 retr\u0103iesc oric\u00e2nd acele sentimente cu care te \u00eencarci c\u00e2nd e\u0219ti pe munte.\u201d<\/em> <\/p>\n\n\n\n<p>\u00cen ianuarie 2024, Willy a tr\u0103it prima aventur\u0103 a acestui an, ajung\u00e2nd \u00een Kenya pentru a urca pe cel mai \u00eenalt v\u00e2rf din Mun\u021bii Kenya, situat la doar 20 km de ecuator, aceast\u0103 linie imaginar\u0103 din mijlocul P\u0103m\u00e2ntului.<\/p>\n\n\n\n<p><em>\u201dPasiunea pentru c\u0103l\u0103torie \u0219i aventur\u0103 o am de mic copil, de c\u00e2nd am avut prima biciclet\u0103 \u0219i umblam cu ea pe dealurile din jurul casei. Am reu\u0219it s\u0103 cutreier Rom\u00e2nia \u00een lung \u0219i-n lat, s\u0103 v\u0103d at\u00e2tea locuri \u0219i chiar am reu\u0219it s\u0103 molipsesc mul\u021bi oameni cu aceast\u0103 pasiune pentru natur\u0103, munte \u0219i drume\u021bie. Este fascinant s\u0103 fii pe munte, s\u0103 te sim\u0219i liber, s\u0103 fii \u00eemp\u0103cat, s\u0103 petreci timp cu tine \u0219i cu lini\u0219tea aceea din mun\u021bi. <\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"1024\" data-attachment-id=\"3646\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/369264168_677295351083416_3111226393554827727_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?fit=1280%2C2048&amp;ssl=1\" data-orig-size=\"1280,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"369264168_677295351083416_3111226393554827727_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?fit=640%2C1024&amp;ssl=1\" data-id=\"3646\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?resize=640%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3646\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?resize=640%2C1024&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?resize=188%2C300&amp;ssl=1 188w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?resize=768%2C1229&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?resize=960%2C1536&amp;ssl=1 960w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?resize=263%2C420&amp;ssl=1 263w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?resize=525%2C840&amp;ssl=1 525w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?resize=681%2C1090&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/369264168_677295351083416_3111226393554827727_n.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"1024\" data-attachment-id=\"3645\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/378194431_689156899897261_5937333481064148087_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?fit=1280%2C2048&amp;ssl=1\" data-orig-size=\"1280,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"378194431_689156899897261_5937333481064148087_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?fit=640%2C1024&amp;ssl=1\" data-id=\"3645\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?resize=640%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3645\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?resize=640%2C1024&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?resize=188%2C300&amp;ssl=1 188w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?resize=768%2C1229&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?resize=960%2C1536&amp;ssl=1 960w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?resize=263%2C420&amp;ssl=1 263w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?resize=525%2C840&amp;ssl=1 525w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?resize=681%2C1090&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/378194431_689156899897261_5937333481064148087_n.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"1024\" data-attachment-id=\"3644\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/412894080_745072400972377_1617526503035855039_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?fit=1279%2C2048&amp;ssl=1\" data-orig-size=\"1279,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"412894080_745072400972377_1617526503035855039_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?fit=640%2C1024&amp;ssl=1\" data-id=\"3644\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?resize=640%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3644\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?resize=640%2C1025&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?resize=187%2C300&amp;ssl=1 187w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?resize=768%2C1230&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?resize=959%2C1536&amp;ssl=1 959w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?resize=262%2C420&amp;ssl=1 262w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?resize=525%2C840&amp;ssl=1 525w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?resize=681%2C1090&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/412894080_745072400972377_1617526503035855039_n.jpg?w=1279&amp;ssl=1 1279w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><em>\u00cen vara anului 2019, dup\u0103 toat\u0103 experien\u021ba acumulat\u0103 \u00een ani de zile, am decis c\u0103 este momentul s\u0103 duc pasiunea mea la un alt nivel \u0219i am urmat cursul de specializare pentru atestatul de <strong>Ghid Montan.<\/strong> \u0218tiam c\u0103 voi face asta pentru tot restul vie\u021bii.<\/em> <\/p>\n\n\n\n<p><em>Tot ce-mi doresc este s\u0103 fiu pe munte, muntele este o a doua cas\u0103. <\/em><\/p>\n\n\n\n<p><em>Este un mod de via\u021b\u0103 \u0219i locul unde m\u0103 simt \u00een largul meu, departe de nebunia din ora\u0219. Muntele \u00ee\u021bi d\u0103 energie pentru o via\u021b\u0103 frumoas\u0103, echilibrat\u0103, dar \u0219i lec\u021bii din care ai foarte multe lucruri de \u00eenv\u0103\u021bat. Muntele este precum via\u021ba &#8211; cu sui\u0219uri \u0219i cobor\u00e2\u0219uri, unele mai u\u0219oare, altele mai dificile &#8211; dar cel mai important este s\u0103 te bucuri de experien\u021b\u0103 , indiferent dac\u0103 ai ajuns sau nu pe v\u00e2rf.<\/em> <\/p>\n\n\n\n<p><em>Fiecare aventur\u0103 este o oportunitate s\u0103 \u00eenve\u021bi ceva nou \u0219i s\u0103 te dezvol\u021bi pe parcurs.\u201d <\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ai avut mereu aceast\u0103 pasiune pentru alpinism, c\u0103\u021b\u0103rat? Cum \u0219i cine \u021bi-a deschis calea spre creste, cine este un model de urmat pentru tine?<\/strong><\/h4>\n\n\n\n<p><em>\u201dDe mic copil am descoperit natura, p\u0103rin\u021bii mei m-au purtat peste tot prin \u021bara aceasta, a\u0219a c\u0103 am avut de la cine s\u0103 mo\u0219tenesc aceast\u0103 pasiune. Aceast\u0103 conexiune cu natura a existat mereu, a favorizat cre\u0219terea respectului pentru munte \u0219i am o leg\u0103tur\u0103 profund\u0103 cu natura. <\/em><\/p>\n\n\n\n<p><em>Alpinismul nu este lipsit de pericole. Cu toate acestea, fiecare provocare devine o oportunitate de a-mi testa limitele \u0219i de a-mi demonstra c\u0103 nimic nu este mai frumos pe lumea aceasta dec\u00e2t&#8230;..lumea v\u0103zut\u0103 de pe v\u00e2rful unui munte.\u201d<\/em> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Care este cel mai mare vis al t\u0103u?<\/strong><\/h4>\n\n\n\n<p><em>\u201dS\u0103 ajung s\u0103 urc c\u00e2t mai mul\u021bi mun\u021bi \u0219i s\u0103 descop\u0103r frumuse\u021bile ascunse ale acestei planete. Nu-mi doresc cel mai \u00eenalt v\u00e2rf, cel mai dificil, cel mai neumblat, cel mai cel. Vreau s\u0103 descop\u0103r frumuse\u021bea acestui P\u0103m\u00e2nt, s\u0103 m\u0103 bucur de via\u021b\u0103 \u0219i s\u0103 am amintiri frumoase. <\/em><\/p>\n\n\n\n<p><em>\u00cei ajut \u0219i pe al\u021bii s\u0103 descopere din aceste frumuse\u021bi, sper s\u0103 fie c\u00e2t mai mult\u0103 lume dornic\u0103 de aceste tr\u0103iri. Pentru c\u0103 ele schimb\u0103 un om din ad\u00e2ncul sufletului \u0219i te poate face extrem de fericit!\u201d <\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>De abia s-a \u00eencheiat prima lun\u0103 din 2024 \u0219i deja ai avut o aventur\u0103 pe Mount Kenya. Aceast\u0103 poveste chiar trebuie a\u0219ternut\u0103 pe h\u00e2rtia aceast\u0103 virtual\u0103. Ce a \u00eensemnat aceast\u0103 experien\u021b\u0103?<\/strong><\/h4>\n\n\n\n<p><em>\u201dA fost ceva nou \u0219i pentru mine, av\u00e2nd \u00een vedere c\u0103 nu am mai c\u0103lcat pe p\u0103m\u00e2nt african p\u00e2n\u0103 acum. Au fost 8 zile \u00een care am \u00eencercat s\u0103 descoperim c\u00e2t mai mult din Kenya, din Kenya aceea autentic\u0103, nu hoteluri de lux \u0219i resorturi spectaculoase. <\/em><\/p>\n\n\n\n<p><em>Pot spune c\u0103 a fost \u021bara cu cel mai frumos munte pe care am urcat, dar \u0219i \u021bara \u00een care mi-a fost cel mai fric\u0103 s\u0103 conduc. Poate \u0219i pentru c\u0103 nu sunt reguli de circula\u021bie, dar poate \u0219i pentru c\u0103 mie-mi place mai mult pe munte. <\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"3648\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/20240115_142909\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?fit=1440%2C2560&amp;ssl=1\" data-orig-size=\"1440,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G996B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705318149&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00028571428571429&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20240115_142909\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?fit=576%2C1024&amp;ssl=1\" data-id=\"3648\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3648\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=236%2C420&amp;ssl=1 236w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=473%2C840&amp;ssl=1 473w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=640%2C1138&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=1280%2C2276&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=681%2C1211&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?resize=1362%2C2421&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240115_142909-scaled.jpg?w=1440&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"3647\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/20240116_064854\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?fit=1440%2C2560&amp;ssl=1\" data-orig-size=\"1440,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G996B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705376934&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0029411764705882&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20240116_064854\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?fit=576%2C1024&amp;ssl=1\" data-id=\"3647\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3647\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=236%2C420&amp;ssl=1 236w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=473%2C840&amp;ssl=1 473w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=640%2C1138&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=1280%2C2276&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=681%2C1211&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?resize=1362%2C2421&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_064854-scaled.jpg?w=1440&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"3653\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/20240116_095417\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?fit=1440%2C2560&amp;ssl=1\" data-orig-size=\"1440,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G996B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705388057&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.9&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0017241379310345&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20240116_095417\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?fit=576%2C1024&amp;ssl=1\" data-id=\"3653\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3653\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=236%2C420&amp;ssl=1 236w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=473%2C840&amp;ssl=1 473w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=640%2C1138&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=1280%2C2276&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=681%2C1211&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?resize=1362%2C2421&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_095417-scaled.jpg?w=1440&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"3652\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/20240116_122720\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?fit=1441%2C2560&amp;ssl=1\" data-orig-size=\"1441,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G996B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705397241&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.9&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.00058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20240116_122720\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?fit=576%2C1024&amp;ssl=1\" data-id=\"3652\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3652\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=236%2C420&amp;ssl=1 236w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=473%2C840&amp;ssl=1 473w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=640%2C1137&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=1280%2C2275&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=681%2C1210&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?resize=1362%2C2420&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_122720-scaled.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"1024\" data-attachment-id=\"3650\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/20240116_153733\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?fit=1565%2C2560&amp;ssl=1\" data-orig-size=\"1565,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G996B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705408654&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20240116_153733\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?fit=626%2C1024&amp;ssl=1\" data-id=\"3650\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733.jpg?resize=626%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3650\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=626%2C1024&amp;ssl=1 626w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=183%2C300&amp;ssl=1 183w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=768%2C1256&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=939%2C1536&amp;ssl=1 939w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=1252%2C2048&amp;ssl=1 1252w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=257%2C420&amp;ssl=1 257w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=514%2C840&amp;ssl=1 514w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=640%2C1047&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=1280%2C2094&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=681%2C1114&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?resize=1362%2C2228&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_153733-scaled.jpg?w=1565&amp;ssl=1 1565w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"3649\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/20240116_180448-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?fit=1441%2C2560&amp;ssl=1\" data-orig-size=\"1441,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G996B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705417489&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.9&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.0041666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20240116_180448-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?fit=576%2C1024&amp;ssl=1\" data-id=\"3649\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3649\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=236%2C420&amp;ssl=1 236w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=473%2C840&amp;ssl=1 473w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=640%2C1137&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=1280%2C2275&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=681%2C1210&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?resize=1362%2C2420&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240116_180448-1-scaled.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><em>Africa te uime\u0219te, peisajele Muntelui Kenya sunt spectaculoase. Nu pot spune c\u0103 a fost u\u0219or, traseele sunt tehnice, iar la peste 5000 m obose\u0219ti la fiecare 2-3 pa\u0219i. Pentru c\u0103 nu este un munte prea comercial, chiar dac\u0103 este al doilea cel mai \u00eenalt din Africa, frumuse\u021bea lui, rutele mult mai provocatoare de a ajunge pe v\u00e2rf, peisajele din v\u00e2rf, toate adunate fac din acest munte o dorin\u021b\u0103 pentru orice alpinist.\u201d<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>De ce ai vrut s\u0103 ajungi tocmai \u00een Mun\u021bii Kenya?<\/strong><\/h4>\n\n\n\n<p><em>\u201dVia\u021ba unui ghid de munte \u0219i alpinist este o m\u0103rturie a spiritului liber, care caut\u0103 s\u0103 cucereasc\u0103 cele mai \u00eenalte v\u00e2rfuri. Eu vreau s\u0103 am c\u00e2t de multe aventuri pot, \u00een aceast\u0103 via\u021b\u0103.<\/em><\/p>\n\n\n\n<p><em>Decizia de a pleca \u00een Mun\u021bii Kenya nu a fost ceva programat din timp, au fost doar 3 luni \u00een care am pl\u0103nuit totul \u0219i le-am pus cap la cap. \u00cemi plac lucrurile spontane.\u201d<\/em><\/p>\n\n\n\n<p>Dac\u0103 nu \u0219tii multe despre asta, \u00ee\u021bi spunem noi. Muntele Kenya este al doilea cel mai \u00eenalt munte din Africa, dup\u0103 Kilimanjaro \u0219i este situat \u00een centrul Kenyei. Muntele se afl\u0103 \u00een Parcul Na\u021bional Muntele Kenya, un sit al Patrimoniului Mondial UNESCO. <\/p>\n\n\n\n<p>Muntele Kenya este un stratovulcan stins, compus din trei v\u00e2rfuri principale: Batian, Nelion \u0219i Lenana. Batian este cel mai \u00eenalt v\u00e2rf, av\u00e2nd o \u00een\u0103l\u021bime de 5.199 de metri deasupra nivelului m\u0103rii. Muntele este \u00eenconjurat de o serie de ghe\u021bari, dar \u0219i de terenuri de\u0219ertice, contribuind la peisajul s\u0103u uluitor.<\/p>\n\n\n\n<p><em>\u201d\u00centre v\u00e2rful Nelion (5188m &#8211; pe care am \u0219i ajuns) \u0219i v\u00e2rful Batian (5199m) este un traseu scurt, de 2 ore dus-\u00eentors. Dar este unul foarte tehnic. Dac\u0103 \u00ee\u021bi dore\u0219ti s\u0103 ajungi pe cele mai \u00eenalte v\u00e2rfuri din Kenya, atunci ai nevoie de echipament complet de alpinism &#8211; corzi, casc\u0103, ham, carabiniere, etc. <\/em><\/p>\n\n\n\n<p><em>Chiar \u0219i a\u0219a, nu mereu se \u00eent\u00e2mpl\u0103 s\u0103 po\u021bi ajunge acolo unde \u021bi-ai propus. Este bine s\u0103 evaluezi situa\u021bia atunci c\u00e2nd e\u0219ti \u00een fa\u021ba ei. De\u0219i cea\u021ba nu ne-a l\u0103sat s\u0103 continu\u0103m traseul p\u00e2n\u0103 pe v\u00e2rful Batian, \u0219tiu c\u0103 acesta este biletul de re\u00eentoarcere \u00een Africa.<\/em><\/p>\n\n\n\n<p><em>Noi am urcat cu for\u021be proprii c\u0103tre v\u00e2rful Nelion, f\u0103r\u0103 porteri care s\u0103 ne care bagajele \u0219i am f\u0103cut 4 zile \u00een total. 3 zile p\u00e2n\u0103 pe v\u00e2rf, cu aclimatizare \u0219i o zi \u00een jos, pentru c\u0103 retragerea de pe v\u00e2rf se face prin rapel, mai exact 13 rapeluri de 25-30m.\u201d<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"3656\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/20240117_105039\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?fit=1440%2C2560&amp;ssl=1\" data-orig-size=\"1440,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G996B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705477839&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00043478260869565&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20240117_105039\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?fit=576%2C1024&amp;ssl=1\" data-id=\"3656\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3656\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=236%2C420&amp;ssl=1 236w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=473%2C840&amp;ssl=1 473w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=640%2C1138&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=1280%2C2276&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=681%2C1211&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?resize=1362%2C2421&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_105039-scaled.jpg?w=1440&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"519\" height=\"1024\" data-attachment-id=\"3660\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/img20240117124525\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?fit=1298%2C2560&amp;ssl=1\" data-orig-size=\"1298,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;realme GT3 240W&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705484725&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.59&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.00055555555555556&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG20240117124525\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?fit=519%2C1024&amp;ssl=1\" data-id=\"3660\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525.jpg?resize=519%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3660\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=519%2C1024&amp;ssl=1 519w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=152%2C300&amp;ssl=1 152w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=768%2C1515&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=779%2C1536&amp;ssl=1 779w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=1038%2C2048&amp;ssl=1 1038w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=213%2C420&amp;ssl=1 213w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=426%2C840&amp;ssl=1 426w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=640%2C1262&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=1280%2C2524&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=681%2C1343&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?resize=1362%2C2686&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117124525-scaled.jpg?w=1298&amp;ssl=1 1298w\" sizes=\"auto, (max-width: 519px) 100vw, 519px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"563\" height=\"988\" data-attachment-id=\"3654\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/whatsapp-image-2024-01-26-at-13-23-51\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-01-26-at-13.23.51.jpeg?fit=563%2C988&amp;ssl=1\" data-orig-size=\"563,988\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp-Image-2024-01-26-at-13.23.51\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-01-26-at-13.23.51.jpeg?fit=563%2C988&amp;ssl=1\" data-id=\"3654\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-01-26-at-13.23.51.jpeg?resize=563%2C988&#038;ssl=1\" alt=\"\" class=\"wp-image-3654\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-01-26-at-13.23.51.jpeg?w=563&amp;ssl=1 563w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-01-26-at-13.23.51.jpeg?resize=171%2C300&amp;ssl=1 171w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-01-26-at-13.23.51.jpeg?resize=239%2C420&amp;ssl=1 239w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-01-26-at-13.23.51.jpeg?resize=479%2C840&amp;ssl=1 479w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"607\" height=\"1024\" data-attachment-id=\"3657\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/20240117_100205\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?fit=1516%2C2560&amp;ssl=1\" data-orig-size=\"1516,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G996B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705474925&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00047619047619048&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20240117_100205\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?fit=607%2C1024&amp;ssl=1\" data-id=\"3657\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205.jpg?resize=607%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3657\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=607%2C1024&amp;ssl=1 607w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=178%2C300&amp;ssl=1 178w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=768%2C1297&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=910%2C1536&amp;ssl=1 910w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=1213%2C2048&amp;ssl=1 1213w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=249%2C420&amp;ssl=1 249w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=498%2C840&amp;ssl=1 498w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=640%2C1080&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=1280%2C2161&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=681%2C1150&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?resize=1362%2C2299&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_100205-scaled.jpg?w=1516&amp;ssl=1 1516w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"1002\" data-attachment-id=\"3658\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/20240117_162315\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?fit=1634%2C2560&amp;ssl=1\" data-orig-size=\"1634,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G996B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705497796&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20240117_162315\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?fit=640%2C1002&amp;ssl=1\" data-id=\"3658\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315.jpg?resize=640%2C1002&#038;ssl=1\" alt=\"\" class=\"wp-image-3658\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=654%2C1024&amp;ssl=1 654w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=191%2C300&amp;ssl=1 191w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=768%2C1203&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=980%2C1536&amp;ssl=1 980w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=1307%2C2048&amp;ssl=1 1307w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=268%2C420&amp;ssl=1 268w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=536%2C840&amp;ssl=1 536w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=640%2C1003&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=1280%2C2005&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=681%2C1067&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?resize=1362%2C2134&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_162315-scaled.jpg?w=1634&amp;ssl=1 1634w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"537\" height=\"1024\" data-attachment-id=\"3659\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/img20240117141215\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?fit=1343%2C2560&amp;ssl=1\" data-orig-size=\"1343,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;realme GT3 240W&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1705489935&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.59&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.00083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG20240117141215\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?fit=537%2C1024&amp;ssl=1\" data-id=\"3659\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215.jpg?resize=537%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-3659\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=537%2C1024&amp;ssl=1 537w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=157%2C300&amp;ssl=1 157w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=768%2C1464&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=806%2C1536&amp;ssl=1 806w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=1074%2C2048&amp;ssl=1 1074w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=220%2C420&amp;ssl=1 220w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=441%2C840&amp;ssl=1 441w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=640%2C1220&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=1280%2C2441&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=681%2C1299&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?resize=1362%2C2597&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/IMG20240117141215-scaled.jpg?w=1343&amp;ssl=1 1343w\" sizes=\"auto, (max-width: 537px) 100vw, 537px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ce trebuie s\u0103 faci \u00eenainte de a \u00eendr\u0103zni s\u0103 urci pe Muntele Kenya?<\/strong><\/h4>\n\n\n\n<p>\u201d<em>\u00cen primul r\u00e2nd, s\u0103 ai curaj, s\u0103 \u00ee\u021bi dore\u0219ti asta, s\u0103 \u00ee\u021bi propui s\u0103 te bucuri de orice experien\u021b\u0103 ai avea, pentru c\u0103 unele momente nu se tr\u0103iesc de 2 ori. <\/em><\/p>\n\n\n\n<p><em>Fiindc\u0103 nu eram pentru prima dat\u0103 pe un munte de peste 5000m, ne-am propus s\u0103 urc\u0103m \u00een stil alpin, adic\u0103 s\u0103 nu apel\u0103m la ajutorul porterilor \u0219i s\u0103 ne c\u0103r\u0103m noi tot echipamentul \u0219i m\u00e2ncarea (a\u0219a cum am men\u021bionat mai sus). Cu c\u00e2t e\u0219ti mai sus, toate se schimb\u0103 \u0219i \u00ee\u021bi este mult mai greu. <\/em><\/p>\n\n\n\n<p><em>Pentru a face fa\u021b\u0103 acestei provoc\u0103ri, \u00een schimb, am ales un antrenament ce includea pedalatul, alergatul \u0219i multe ie\u0219iri pe munte, cu rucsac greu. Nu po\u021bi urca un munte dac\u0103 nu te antrenezi \u00eenainte. <\/em><\/p>\n\n\n\n<p><em>Nu te po\u021bi da jos din avion, crez\u00e2nd c\u0103, dac\u0103 sufletul vrea, corpul te va urma. Asta func\u021bioneaz\u0103 doar dac\u0103 vrei s\u0103 mergi 10 km pe jos, zilnic. Dar, pe un traseu tehnic, este nevoie de preg\u0103tire, pe l\u00e2ng\u0103 echipament potrivit, u\u0219or, eficient.<\/em><\/p>\n\n\n\n<p><em>De asemenea, \u00een timpul acestei aventuri am avut \u00een aten\u021bie valorile de pe ceasul meu Garmin. F\u0103r\u0103 a face o reclam\u0103 voit\u0103, func\u021bia de aclimatizare \u0219i Pulse OX sunt foarte importante pentru mine. Senzorul de temperatur\u0103 este un mic detaliu esen\u021bial pentru mine, atunci c\u00e2nd pornesc \u00een aventuri de acest gen. <\/em><\/p>\n\n\n\n<p><em>Iar h\u0103r\u021bile sunt mereu \u00eenc\u0103rcate. De aceast\u0103 dat\u0103 nu am avut nevoie de ele, dar au fost moment c\u00e2nd cea\u021ba a fost at\u00e2t de dens\u0103, c\u0103 nu aveam cum s\u0103 m\u0103 orientez. <\/em><\/p>\n\n\n\n<p><em>Ca s\u0103 \u00ee\u021bi r\u0103spund mai scurt, trebuie s\u0103 \u00ee\u021bi faci un plan, s\u0103 faci antrenamente, s\u0103 ai echipamentele potrivite \u0219i s\u0103 faci tot ce este posibil s\u0103 te \u00eentorci acas\u0103 \u00een siguran\u021b\u0103.\u201d<\/em> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-attachment-id=\"3661\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/423161233_7430675786993686_922916670951973916_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?fit=2048%2C1152&amp;ssl=1\" data-orig-size=\"2048,1152\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"423161233_7430675786993686_922916670951973916_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?fit=640%2C360&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-3661\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=747%2C420&amp;ssl=1 747w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=1493%2C840&amp;ssl=1 1493w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=640%2C360&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=1280%2C720&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=681%2C383&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?resize=1362%2C766&amp;ssl=1 1362w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?w=2048&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/423161233_7430675786993686_922916670951973916_n.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">Panorama de pe v\u00e2rful Nelion 5.188 m \u0219i ghetarul Lewis, cel mai mare din Kenya<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ce te-a \u00eenv\u0103\u021bat aceast\u0103 aventur\u0103\/experien\u021b\u0103?<\/strong><\/h4>\n\n\n\n<p><em>\u201dS\u0103 m\u0103 cunosc mai bine, s\u0103 \u0219tiu care \u00eemi sunt limitele acum. O vizit\u0103 \u00een Africa te face s\u0103 vezi altfel via\u021ba \u0219i problemele cu care te confruntai p\u00e2n\u0103 s\u0103 ajungi acolo \u0219i s\u0103 \u00ee\u021bi dai seama c\u0103 oamenii de acolo nu au mare lucru, dar sunt mult mai prieteno\u0219i, calzi, ferici\u021bi \u0219i recunosc\u0103tori. <\/em><\/p>\n\n\n\n<p><em>F\u0103c\u00e2nd excep\u021bie traseele de c\u0103\u021b\u0103rat, pot spune c\u0103 ascensiune pe v\u00e2rful Nelion (5188m) a fost cea mai obositoare \u0219i provocatoare de p\u00e2n\u0103 acum. Dar m-am bucurat de ea, pentru c\u0103 nu oricine poate face acest traseu, nu oricine este norocos suficient s\u0103 fie \u00een locul meu \u0219i sunt extrem de fericit c\u0103 am putut surprinde \u00een fotografii frumuse\u021bea acestui munte.\u201d<\/em> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Care sunt planurile tale pentru acest an?<\/strong><\/h4>\n\n\n\n<p><em>\u201dDin p\u0103cate \u0219i din fericire, nu sunt o persoan\u0103 care s\u0103 \u00eemi fac planuri cu mult timp \u00eenainte. \u00cen mare parte pentru c\u0103 lucrurile se schimb\u0103 destul de des \u00een lumea mea, g\u0103sesc mul\u021bi oameni cu planuri faine, vreau s\u0103 ajung \u00een c\u00e2t mai multe locuri \u0219i nu pot s\u0103 r\u0103m\u00e2n blocat cu planuri. <\/em><\/p>\n\n\n\n<p><em>Cu siguran\u021b\u0103, voi fi prin Europa, pe munte. A\u0219 putea spune acum c\u0103 m\u0103 g\u00e2ndesc la Mun\u021bii Tatra, Alpi, Carpa\u021bii mei rom\u00e2ne\u0219ti, c\u0103-i iubesc \u0219i sunt casa mea de suflet. <\/em><\/p>\n\n\n\n<p><em>Dac\u0103 vre\u021bi s\u0103 m\u0103 g\u0103si\u021bi, trebuie s\u0103 m\u0103 urm\u0103ri\u021bi pe pagina mea de Instagram, dar de obicei organizez ie\u0219iri la c\u0103\u021b\u0103rat pe ghea\u021b\u0103, ie\u0219iri \u00een natur\u0103, ture de hike, sunt pe biciclet\u0103, sunt mereu activ.\u201d<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La \u00eenceputul lui 2024 toate obiectivele stabilite pentru noul an prind form\u0103 \u0219i parc\u0103 motiva\u021bia de \u00eenceput de drum nu se mai reg\u0103se\u0219te nic\u0103ieri \u00een alt\u0103 parte. Aventurile cele mai frumoase pornesc de la o idee \u00eendr\u0103znea\u021b\u0103, un partener bun de drum \u0219i mult\u0103 dorin\u021b\u0103. Aventurile \u0219i dorin\u021ba de a explora arat\u0103 rezisten\u021ba spiritului uman [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"tdm_status":"","tdm_grid_status":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50,49],"tags":[39,27,108,165,164,22,57,163],"class_list":["post-3598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ambasadori","category-evenimente","tag-ambasador-trisport","tag-garmin","tag-garmin-connect","tag-mountain-guide","tag-mountains","tag-trisport-ambasador","tag-trisport-ro","tag-willy-portik-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aventura in Muntii Kenya - Willy Portik - Trisport blog<\/title>\n<meta name=\"description\" content=\"\u00cen ianuarie 2024, Willy a tr\u0103it prima aventur\u0103 a acestui an, ajung\u00e2nd \u00een Kenya pentru a urca pe cel mai \u00eenalt v\u00e2rf din Mun\u021bii Kenya, situat la doar 20 km de ecuator, aceast\u0103 linie imaginar\u0103 din mijlocul P\u0103m\u00e2ntului.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aventura in Muntii Kenya - Willy Portik\" \/>\n<meta property=\"og:description\" content=\"\u00cen ianuarie 2024, Willy a tr\u0103it prima aventur\u0103 a acestui an, ajung\u00e2nd \u00een Kenya pentru a urca pe cel mai \u00eenalt v\u00e2rf din Mun\u021bii Kenya, situat la doar 20 km de ecuator, aceast\u0103 linie imaginar\u0103 din mijlocul P\u0103m\u00e2ntului.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/\" \/>\n<meta property=\"og:site_name\" content=\"Trisport blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/trisport.ro\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-16T11:10:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T09:56:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_110254-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1736\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Corina Ferencz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Corina Ferencz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/\"},\"author\":{\"name\":\"Corina Ferencz\",\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/#\\\/schema\\\/person\\\/5eb0e8b507b7bf2ae694e1e3143a6e57\"},\"headline\":\"Aventura in Muntii Kenya &#8211; Willy Portik\",\"datePublished\":\"2024-02-16T11:10:19+00:00\",\"dateModified\":\"2024-04-03T09:56:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/\"},\"wordCount\":2002,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.trisport.ro\\\/blog_wp\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/aa.jpg?fit=1074%2C720&ssl=1\",\"keywords\":[\"Ambasador Trisport\",\"Garmin\",\"Garmin Connect\",\"Mountain Guide\",\"Mountains\",\"Trisport Ambasador\",\"Trisport.ro\",\"Willy Portik\"],\"articleSection\":[\"Ambasadori\",\"Evenimente\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/\",\"url\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/\",\"name\":\"Aventura in Muntii Kenya - Willy Portik - Trisport blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.trisport.ro\\\/blog_wp\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/aa.jpg?fit=1074%2C720&ssl=1\",\"datePublished\":\"2024-02-16T11:10:19+00:00\",\"dateModified\":\"2024-04-03T09:56:18+00:00\",\"description\":\"\u00cen ianuarie 2024, Willy a tr\u0103it prima aventur\u0103 a acestui an, ajung\u00e2nd \u00een Kenya pentru a urca pe cel mai \u00eenalt v\u00e2rf din Mun\u021bii Kenya, situat la doar 20 km de ecuator, aceast\u0103 linie imaginar\u0103 din mijlocul P\u0103m\u00e2ntului.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.trisport.ro\\\/blog_wp\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/aa.jpg?fit=1074%2C720&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.trisport.ro\\\/blog_wp\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/aa.jpg?fit=1074%2C720&ssl=1\",\"width\":1074,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/aventura-in-muntii-kenya-willy-portik\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aventura in Muntii Kenya &#8211; Willy Portik\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/#website\",\"url\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/\",\"name\":\"Trisport blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/#organization\",\"name\":\"Trisport.ro\",\"url\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.trisport.ro\\\/blog_wp\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Trisport_logoV2_1_final-1-square.jpg?fit=3000%2C3000&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.trisport.ro\\\/blog_wp\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Trisport_logoV2_1_final-1-square.jpg?fit=3000%2C3000&ssl=1\",\"width\":3000,\"height\":3000,\"caption\":\"Trisport.ro\"},\"image\":{\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/trisport.ro\\\/\",\"https:\\\/\\\/www.instagram.com\\\/trisport.ro\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/#\\\/schema\\\/person\\\/5eb0e8b507b7bf2ae694e1e3143a6e57\",\"name\":\"Corina Ferencz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c9bfc21bc14fd4a89b6f0b67695b0b075fa9ece94f1482736e19e18231c019c5?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c9bfc21bc14fd4a89b6f0b67695b0b075fa9ece94f1482736e19e18231c019c5?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c9bfc21bc14fd4a89b6f0b67695b0b075fa9ece94f1482736e19e18231c019c5?s=96&r=g\",\"caption\":\"Corina Ferencz\"},\"description\":\"Eu sunt Corina \u0219i m\u0103 bucur c\u0103 ai ajuns s\u0103 cite\u0219ti c\u00e2teva cuvinte despre mine. Sunt pasionat\u0103, \u00een aceea\u0219i m\u0103sur\u0103, de Social Media Marketing \u0219i sport. Sunt \u00een echipa www.trisport.ro din 2016, iar acesta este mediul perfect pentru a combina cele dou\u0103 pasiuni ale mele. Trisport.ro este locul cu echipamente care te ajut\u0103 s\u0103 te antrenezi mai inteligent \u0219i mai eficient, iar eu scriu articole de informare \u0219i educa\u021bie sportiv\u0103. \u0218i \u00eemi place!\",\"url\":\"https:\\\/\\\/www.trisport.ro\\\/blog_wp\\\/author\\\/corina-dorohoi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aventura in Muntii Kenya - Willy Portik - Trisport blog","description":"\u00cen ianuarie 2024, Willy a tr\u0103it prima aventur\u0103 a acestui an, ajung\u00e2nd \u00een Kenya pentru a urca pe cel mai \u00eenalt v\u00e2rf din Mun\u021bii Kenya, situat la doar 20 km de ecuator, aceast\u0103 linie imaginar\u0103 din mijlocul P\u0103m\u00e2ntului.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/","og_locale":"en_US","og_type":"article","og_title":"Aventura in Muntii Kenya - Willy Portik","og_description":"\u00cen ianuarie 2024, Willy a tr\u0103it prima aventur\u0103 a acestui an, ajung\u00e2nd \u00een Kenya pentru a urca pe cel mai \u00eenalt v\u00e2rf din Mun\u021bii Kenya, situat la doar 20 km de ecuator, aceast\u0103 linie imaginar\u0103 din mijlocul P\u0103m\u00e2ntului.","og_url":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/","og_site_name":"Trisport blog","article_publisher":"https:\/\/facebook.com\/trisport.ro\/","article_published_time":"2024-02-16T11:10:19+00:00","article_modified_time":"2024-04-03T09:56:18+00:00","og_image":[{"width":1736,"height":2560,"url":"https:\/\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/20240117_110254-scaled.jpg","type":"image\/jpeg"}],"author":"Corina Ferencz","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Corina Ferencz","Est. reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/#article","isPartOf":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/"},"author":{"name":"Corina Ferencz","@id":"https:\/\/www.trisport.ro\/blog_wp\/#\/schema\/person\/5eb0e8b507b7bf2ae694e1e3143a6e57"},"headline":"Aventura in Muntii Kenya &#8211; Willy Portik","datePublished":"2024-02-16T11:10:19+00:00","dateModified":"2024-04-03T09:56:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/"},"wordCount":2002,"commentCount":0,"publisher":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/#organization"},"image":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/aa.jpg?fit=1074%2C720&ssl=1","keywords":["Ambasador Trisport","Garmin","Garmin Connect","Mountain Guide","Mountains","Trisport Ambasador","Trisport.ro","Willy Portik"],"articleSection":["Ambasadori","Evenimente"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/","url":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/","name":"Aventura in Muntii Kenya - Willy Portik - Trisport blog","isPartOf":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/#primaryimage"},"image":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/aa.jpg?fit=1074%2C720&ssl=1","datePublished":"2024-02-16T11:10:19+00:00","dateModified":"2024-04-03T09:56:18+00:00","description":"\u00cen ianuarie 2024, Willy a tr\u0103it prima aventur\u0103 a acestui an, ajung\u00e2nd \u00een Kenya pentru a urca pe cel mai \u00eenalt v\u00e2rf din Mun\u021bii Kenya, situat la doar 20 km de ecuator, aceast\u0103 linie imaginar\u0103 din mijlocul P\u0103m\u00e2ntului.","breadcrumb":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/#primaryimage","url":"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/aa.jpg?fit=1074%2C720&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/aa.jpg?fit=1074%2C720&ssl=1","width":1074,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.trisport.ro\/blog_wp\/aventura-in-muntii-kenya-willy-portik\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.trisport.ro\/blog_wp\/"},{"@type":"ListItem","position":2,"name":"Aventura in Muntii Kenya &#8211; Willy Portik"}]},{"@type":"WebSite","@id":"https:\/\/www.trisport.ro\/blog_wp\/#website","url":"https:\/\/www.trisport.ro\/blog_wp\/","name":"Trisport blog","description":"","publisher":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.trisport.ro\/blog_wp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.trisport.ro\/blog_wp\/#organization","name":"Trisport.ro","url":"https:\/\/www.trisport.ro\/blog_wp\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trisport.ro\/blog_wp\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/11\/Trisport_logoV2_1_final-1-square.jpg?fit=3000%2C3000&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/11\/Trisport_logoV2_1_final-1-square.jpg?fit=3000%2C3000&ssl=1","width":3000,"height":3000,"caption":"Trisport.ro"},"image":{"@id":"https:\/\/www.trisport.ro\/blog_wp\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/trisport.ro\/","https:\/\/www.instagram.com\/trisport.ro\/"]},{"@type":"Person","@id":"https:\/\/www.trisport.ro\/blog_wp\/#\/schema\/person\/5eb0e8b507b7bf2ae694e1e3143a6e57","name":"Corina Ferencz","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c9bfc21bc14fd4a89b6f0b67695b0b075fa9ece94f1482736e19e18231c019c5?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c9bfc21bc14fd4a89b6f0b67695b0b075fa9ece94f1482736e19e18231c019c5?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c9bfc21bc14fd4a89b6f0b67695b0b075fa9ece94f1482736e19e18231c019c5?s=96&r=g","caption":"Corina Ferencz"},"description":"Eu sunt Corina \u0219i m\u0103 bucur c\u0103 ai ajuns s\u0103 cite\u0219ti c\u00e2teva cuvinte despre mine. Sunt pasionat\u0103, \u00een aceea\u0219i m\u0103sur\u0103, de Social Media Marketing \u0219i sport. Sunt \u00een echipa www.trisport.ro din 2016, iar acesta este mediul perfect pentru a combina cele dou\u0103 pasiuni ale mele. Trisport.ro este locul cu echipamente care te ajut\u0103 s\u0103 te antrenezi mai inteligent \u0219i mai eficient, iar eu scriu articole de informare \u0219i educa\u021bie sportiv\u0103. \u0218i \u00eemi place!","url":"https:\/\/www.trisport.ro\/blog_wp\/author\/corina-dorohoi\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2024\/02\/aa.jpg?fit=1074%2C720&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pasXVr-W2","jetpack-related-posts":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/posts\/3598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/comments?post=3598"}],"version-history":[{"count":7,"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/posts\/3598\/revisions"}],"predecessor-version":[{"id":3665,"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/posts\/3598\/revisions\/3665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/media\/3640"}],"wp:attachment":[{"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/media?parent=3598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/categories?post=3598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trisport.ro\/blog_wp\/wp-json\/wp\/v2\/tags?post=3598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}