{"id":452,"date":"2018-12-14T10:45:28","date_gmt":"2018-12-14T08:45:28","guid":{"rendered":"https:\/\/www.trisport.ro\/blog_wp\/?p=452"},"modified":"2018-12-18T12:38:04","modified_gmt":"2018-12-18T10:38:04","slug":"power-meter-garmin-vector-3-review-by-ioana-molnar","status":"publish","type":"post","link":"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/","title":{"rendered":"Power Meter Garmin Vector 3 review cu Ioana Molnar"},"content":{"rendered":"<h5><b>Power Meter Garmin Vector 3<\/b><\/h5>\n<p>Garmin \u0219i-a reproiectat complet pedalele Vector, iar sistemul Power Meter Vector 3 este excelent. Cu un design mai slim \u0219i greutate considerabil mai mic\u0103, Vector 3\/3S sunt o propunere tentant\u0103.<\/p>\n<p style=\"text-align: left;\">Dac\u0103 nu te-ai g\u00e2ndit p\u00e2n\u0103 acum la un instrument care s\u0103 \u00ee\u021bi m\u0103soare performan\u021ba unui antrenament de ciclism, acum este momentul s\u0103 o faci!<\/p>\n<p><em>\u00cen urm\u0103torul articol te vom ajuta s\u0103 \u00een\u021belegi ce este Power Meter Garmin Vector 3 \u0219i de ce merit\u0103 s\u0103 te antrenezi ca un pro.<\/em><\/p>\n<p><a href=\"https:\/\/www.trisport.ro\/tags\/vector3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"461\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/vector-3-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-1.jpg?fit=500%2C400&amp;ssl=1\" data-orig-size=\"500,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vector 3-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-1.jpg?fit=500%2C400&amp;ssl=1\" class=\"aligncenter wp-image-461 size-medium\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-1.jpg?resize=300%2C240&#038;ssl=1\" alt=\"\" width=\"300\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-1.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-1.jpg?w=500&amp;ssl=1 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h5><strong><span style=\"color: #000000;\">Specifica\u021bii importante<\/span><\/strong><\/h5>\n<p>Un Power Meter Garmin Vector 3 este antrenorul t\u0103u personal de ciclicm.<\/p>\n<p>M\u0103soar\u0103 c\u00e2t de intens te antrenezi indiferent de situa\u021bie, te ajut\u0103 s\u0103 identifici deficien\u021bele pe care le ai \u0219i \u00ee\u021bi spune timpul de recuperare.<\/p>\n<p>Se instaleaz\u0103 ca orice alt\u0103 pedal\u0103 \u015fi se transfer\u0103 rapid \u00eentre biciclete, indiferent de produc\u0103tor.<\/p>\n<p><a href=\"https:\/\/www.trisport.ro\/tags\/vector3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"463\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/edge-install\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/edge-install.jpg?fit=350%2C263&amp;ssl=1\" data-orig-size=\"350,263\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;IQ3 100MP&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1495545770&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;80&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"edge-install\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/edge-install.jpg?fit=350%2C263&amp;ssl=1\" class=\"aligncenter wp-image-463 size-medium\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/edge-install.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/edge-install.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/edge-install.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/edge-install.jpg?resize=100%2C75&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/edge-install.jpg?resize=180%2C135&amp;ssl=1 180w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/edge-install.jpg?resize=238%2C178&amp;ssl=1 238w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/edge-install.jpg?w=350&amp;ssl=1 350w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Permite actualiz\u0103ri u\u015foare prin intermediul computerelor pentru ciclism compatibile Edge\u00ae, prin conectivitatea <strong>ANT+<\/strong>\u00ae \u015fi prin dispozitivele de fitness cu func\u0163ie Bluetooth\u00ae activat\u0103 \u015fi aplica\u0163ia pentru mobil Garmin Connect\u2122<\/p>\n<p>Durata de via\u0163\u0103 a bateriei: p\u00e2n\u0103 la 120 de ore<\/p>\n<p>M\u0103soar\u0103 puterea total\u0103, caden\u0163a \u015fi dinamica ciclismului.<\/p>\n<hr \/>\n<h5><strong>Ce este dinamica ciclismului<\/strong><\/h5>\n<p>&nbsp;<\/p>\n<p>1. Pozi\u021bia a\u0219ezat\/\u00een picioare<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"489\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/2-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/2.jpg?fit=200%2C200&amp;ssl=1\" data-orig-size=\"200,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/2.jpg?fit=200%2C200&amp;ssl=1\" class=\"size-full wp-image-489 alignright\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/2.jpg?resize=200%2C200&#038;ssl=1\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/2.jpg?w=200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/2.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>Power Meter Garmin Vector 3 poate detecta \u015fi semnala pozi\u0163ia de pedalare (a\u015fezat sau \u00een picioare) pe durata unui antrenamente sau unei curse prin compararea for\u0163ei aplicat\u0103 pe pedale.<\/p>\n<p>Ciclocomputer-ul Edge va afi\u015fa pozi\u0163ia curent\u0103, un rezumat despre c\u00e2t de des \u015fi c\u00e2t de mult te-ai aflat \u00een acea pozi\u0163ie \u015fi date despre puterea de pedalare, toate acestea \u00een timp real.<\/p>\n<p>Dup\u0103 antrenament, po\u021bi \u00eenc\u0103rca datele ob\u0163inute \u00een Garmin Connect\u2122. De acolo po\u021bi vizualiza fiecare pozi\u0163ie, caden\u0163a \u015fi viteza asociate acesteia \u015fi po\u021bi compara perioadele de pedalare a\u015fezat \u00een \u015fa cu cele \u00een picioare.<\/p>\n<p>Po\u021bi afla dac\u0103 o anumit\u0103 pozi\u0163ie afecteaz\u0103 for\u0163a de pedalare \u015fi po\u021bi analiza perioadele de urcare \u00een pant\u0103 \u015fi sprinturile.<\/p>\n<p>&nbsp;<\/p>\n<h6>2. Faza de putere (PP)<\/h6>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"491\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/5-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/5.jpg?fit=200%2C200&amp;ssl=1\" data-orig-size=\"200,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/5.jpg?fit=200%2C200&amp;ssl=1\" class=\"alignnone size-full wp-image-491 alignright\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/5.jpg?resize=200%2C200&#038;ssl=1\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/5.jpg?w=200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/5.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>Faza de putere ofer\u0103 o descriere valoroas\u0103 a modului \u00een care produci for\u0163a de ap\u0103sare pe durata unei rota\u0163ii a pedalei.<\/p>\n<p>Power Meter Garmin Vector 3 detecteaz\u0103 \u00een ce pozi\u0163ie piciorul genereaz\u0103 un cuplu pozitiv la ap\u0103sarea pedalei \u015fi \u00een ce punct acest cuplu are valoarea maxim\u0103.<\/p>\n<p>Dac\u0103 utilizezi indicatorul de putere cu dublu senzor Vector, ve\u0163i putea face o analiz\u0103 \u015fi mai profund\u0103, put\u00e2nd vedea diferen\u0163ele dintre for\u0163a piciorului st\u00e2ng \u015fi a celui drept.<\/p>\n<p><strong>Not\u0103<\/strong><\/p>\n<p><em>Vector 3 m\u0103soar\u0103 puterea total\u0103, balan\u021ba st\u00e2nga-dreapta, caden\u021ba \u0219i dinamica avansat\u0103 a ciclismului av\u00e2nd senzori \u00een ambele pedale, \u00een timp ce Vector 3S are un singur senzor \u00een pedala st\u00e2ng\u0103, care raporteaz\u0103 caden\u021ba \u0219i puterea total\u0103.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<h6>3. Decalajul fa\u0163\u0103 de centrul platformei (PCO)<\/h6>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"490\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/3.jpg?fit=200%2C200&amp;ssl=1\" data-orig-size=\"200,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/3.jpg?fit=200%2C200&amp;ssl=1\" class=\"size-full wp-image-490 alignright\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/3.jpg?resize=200%2C200&#038;ssl=1\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/3.jpg?w=200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/3.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>Indicele PCO este m\u0103surat \u00een milimetri. Valorile pozitive (de ex. +6 mm) indic\u0103 faptul c\u0103 for\u0163a este aplicat\u0103 majoritar spre exteriorul pedalei, \u00een timp ce valorile negative (de ex. -4 mm) indic\u0103 faptul c\u0103 for\u0163a este aplicat\u0103 majoritar spre interiorul pedalei.<\/p>\n<p>M\u0103surarea indicelui PCO se face prin determinarea modului de distribu\u0163ie a for\u0163ei de ap\u0103sare asupra pedalei pe durata unei rota\u0163ii.<\/p>\n<p>\u00cen acest mod po\u021bi vedea \u015fi evalua \u00een ce zon\u0103 este aplicat\u0103 for\u0163a de ap\u0103sare fa\u0163\u0103 de centrul pedalei \u015fi care este distribu\u0163ia PCO pe o durat\u0103 de timp predefinit\u0103.<\/p>\n<p>Analiza acestor date te poate ajuta s\u0103 vezi reglajele optime pentru biciclet\u0103 \u015fi pozi\u0163ia de pedalare. Poate fi de asemenea util\u0103 \u00een prevenirea accident\u0103rilor \u015fi \u00een perioadele de recuperare.<\/p>\n<p>&nbsp;<\/p>\n<h6>4. Echilibrul st\u00e2nga\/dreapta<\/h6>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"495\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/7-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/7.jpg?fit=200%2C200&amp;ssl=1\" data-orig-size=\"200,200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"7\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/7.jpg?fit=200%2C200&amp;ssl=1\" class=\"size-full wp-image-495 alignright\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/7.jpg?resize=200%2C200&#038;ssl=1\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/7.jpg?w=200&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/7.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">\u00cen afara faptului c\u0103 pot m\u0103sura for\u0163a la pedalare, pedalele cu senzori duali Power Meter Vector 3 pot m\u0103sura separat for\u0163a de ap\u0103sare pentru fiecare dintre picioare, \u00een acest fel put\u00e2nd ar\u0103ta dac\u0103 unul dintre picioare produce mai mult\u0103 for\u0163\u0103 dec\u00e2t cel\u0103lalt.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Unul dintre colegii no\u0219tri folose\u0219te pedalele Garmin Vector 3, aici pute\u021bi vedea cum arat\u0103 una din turele lui \u00eenregistrate \u00een platforma Garmin Connect:\u00a0<a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2907218806\" target=\"_blank\" rel=\"noopener\">https:\/\/connect.garmin.com\/modern\/activity\/2907218806<\/a><\/p>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: left;\"><strong>Ce este nou la Power Meter Garmin Vector 3 fa\u021b\u0103 de Vector 2<\/strong><\/h5>\n<ul>\n<li>s-a renun\u021bat la poduri, iar pedala s-a dezvoltat pe plan intern<\/li>\n<li>nu exist\u0103 mai multe variante \u00een func\u021bie de bra\u021b \u0219i acum sunt compatibile pentru orice bicicleta; asta e foarte important pentru c\u0103 nu trebuie s\u0103 le schimbi c\u00e2nd schimbi bicicleta sau le po\u021bi muta foarte u\u0219or de pe cursier\u0103 pe bicicleta de triatlon<\/li>\n<li>conectivitate Bluetooth Smart: este utilizat\u0103 at\u00e2t pentru actualiz\u0103ri de firmware, c\u00e2t \u0219i pentru conectivitate la unit\u0103\u021bile de baz\u0103 care utilizeaz\u0103 func\u021bia Bluetooth Smart (adic\u0103 un ceas Polar sau Suunto sau un dispozitiv ZWift pe iOS sau similar)<\/li>\n<li>sunt mai u\u0219oare\u00a0162g vs 179g<\/li>\n<li>limita de greutate a biciclistului a crescut la 105kg, \u00eenainte era doar 90kg<\/li>\n<\/ul>\n<p><strong>Vector 3<\/strong> este compatibil cu dispozitivele Garmin Edge, dispozitivele pentru fitness cu ANT+ sau Bluetooth activat, inclusiv dispozitivele compatibile Forerunner\u00ae \u015fi f\u0113nix\u00ae \u015fi aplica\u0163ia Garmin Connect Mobile. \u00cen plus, \u00ee\u021bi po\u021bi actualiza cu u\u015furin\u0163\u0103 software-ul cu oricare din aceste dispozitive.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/HvRwb_Wt7b8\" width=\"903\" height=\"508\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Ioana Molnar folose\u0219te pedalele Garmin Vector 3 de c\u00e2teva luni \u0219i deja se antreneaz\u0103 mai eficient, antrenamentele sunt mai u\u0219oare, dar mult mai smart.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_471\" aria-describedby=\"caption-attachment-471\" style=\"width: 768px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.trisport.ro\/tags\/vector3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"471\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/vector-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-2.jpg?fit=768%2C600&amp;ssl=1\" data-orig-size=\"768,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vector 3-2\" data-image-description=\"&lt;p&gt;Photo by Belzhebout Andrew&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-2.jpg?fit=640%2C500&amp;ssl=1\" class=\"wp-image-471 size-full\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-2.jpg?resize=640%2C500&#038;ssl=1\" alt=\"\" width=\"640\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-2.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-2.jpg?resize=300%2C234&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-2.jpg?resize=538%2C420&amp;ssl=1 538w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-2.jpg?resize=640%2C500&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-2.jpg?resize=681%2C532&amp;ssl=1 681w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector-3-2.jpg?resize=511%2C400&amp;ssl=1 511w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-471\" class=\"wp-caption-text\">Photo by Belzhebout Andrew<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><em>\u201dCum te po\u021bi motiva s\u0103 te antrenezi mai mult \u0219i mai bine \u00een sezonul rece? Te \u00eenscrii la Ironman 70.3 Dubai, care va avea loc pe 1 Februarie.\u00a0<\/em><\/p>\n<p><em>Am testat modelul de antrenament \u0219i anul trecut \u0219i a func\u021bionat foarte bine, concursul mi-a dat un motiv \u00een plus s\u0103 \u00eemi fac antrenamentele cum trebuie \u0219i \u00een sezonul rece.\u00a0<\/em><\/p>\n<p><em>Ce nu am luat, \u00eens\u0103, \u00een calcul a fost c\u00e2t de repede va veni frigul anul acesta. Chiar dac\u0103 z\u0103pada se las\u0103 a\u0219teptat\u0103, de la final de octombrie am ie\u0219it doar de 2 ori cu bicicleta afar\u0103, restul antrenamentelor le-am facut pe home trainer. <\/em><\/p>\n<p><em>\u00cen timpul s\u0103pt\u0103m\u00e2nii oricum m\u0103 antrenez doar indoor pentru biciclet\u0103, \u00eens\u0103 compensam cu un long-bike \u00een weekend, afar\u0103.<\/em><\/p>\n<p><em> Partea bun\u0103 este c\u0103 am o nou\u0103 \u201cjuc\u0103rie\u201d care m\u0103 \u021bine ocupat\u0103 \u00een timpul antrenamentelor pe trainer, \u0219i anume <a href=\"https:\/\/www.trisport.ro\/tags\/vector3\" target=\"_blank\" rel=\"noopener\"><strong>Power Meterul Garmin Vector 3.<\/strong><\/a><\/em><\/p>\n<p><a href=\"https:\/\/www.trisport.ro\/tags\/vector3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"475\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/vector3-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector3-3.jpg?fit=768%2C300&amp;ssl=1\" data-orig-size=\"768,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vector3-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector3-3.jpg?fit=640%2C250&amp;ssl=1\" class=\"aligncenter wp-image-475 size-full\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector3-3.jpg?resize=640%2C250&#038;ssl=1\" alt=\"\" width=\"640\" height=\"250\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector3-3.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector3-3.jpg?resize=300%2C117&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector3-3.jpg?resize=640%2C250&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/Vector3-3.jpg?resize=681%2C266&amp;ssl=1 681w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><em>Fac antrenamentele indoor pe trainer \u0219i, av\u00e2nd power meterul pot s\u0103 dozez foarte clar \u0219i corect efortul pentru fiecare antrenament. Am facut un FTP test pentru a determina puterea pe bike \u0219i mi-a ie\u0219it la 3,7 wa\u021bi\/kg pentru acest moment. <\/em><\/p>\n<p><em>Scopul meu p\u00e2n\u0103 la 1 Februarie este s\u0103 \u00eembun\u0103t\u0103\u0219esc acest num\u0103r la 4 wa\u021bi\/kg \u0219i s\u0103 fac \u0219i suficient volum pentru cei 90 km de ciclism din concurs.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"503\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/vector3-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector3-6.jpg?fit=500%2C400&amp;ssl=1\" data-orig-size=\"500,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"vector3-6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector3-6.jpg?fit=500%2C400&amp;ssl=1\" class=\"aligncenter wp-image-503 size-full\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector3-6.jpg?resize=500%2C400&#038;ssl=1\" alt=\"\" width=\"500\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector3-6.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector3-6.jpg?resize=300%2C240&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><em>\u00cen acest sens mi-am conturat planul de antrenament astfel \u00eenc\u00e2t s\u0103 includ\u0103 sesiuni sub-threshold, care s\u0103 \u00eemi creasc\u0103 anduran\u021ba, precum \u0219i sesiuni la FTP sau chiar peste (acestea din urm\u0103 de obicei pe pante). Antrenamentul meu preferat \u00een perioada asta include 2&#215;10 minute climbing la 110% ftp. It kills my legs, but in a good way \ud83d\ude42<\/em><\/p>\n<p><em>Power Meter Garmin Vector 3 este c\u0103 este un power meter \u00een pedale \u0219i, practic \u00ee\u021bi m\u0103soar\u0103 puterea cu care \u00eempingi \u00een fiecare pedal\u0103. Am observat c\u0103 atunci c\u00e2nd sunt obosit\u0103 tind s\u0103 favorizez piciorul drept \u00eentr-o propor\u021bie mai mare dec\u00e2t credeam (52% &#8211; 48%). <\/em><\/p>\n<p><em>Am corelat asta cu ni\u0219te probleme avute cu crampe la piciorul drept, unde mi se blocau cvadricep\u0219ii \u00een timpul unor antrenamente. A\u0219a am putut s\u0103 \u00eemi dau seama c\u0103 \u00eenc\u0103rcam mu\u0219chii mai mult pe partea dreapt\u0103 \u00een antrenamente \u0219i acum, c\u00e2nd fac streching am grij\u0103 s\u0103 acord pu\u021bin mai mult timp pentru partea dreapt\u0103, c\u0103 s\u0103 nu r\u0103m\u00e2n cu mu\u0219chii \u00eencorda\u021bi.<\/em><\/p>\n<p><a href=\"https:\/\/www.trisport.ro\/tags\/vector3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"501\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/vector-3-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-5.jpg?fit=500%2C400&amp;ssl=1\" data-orig-size=\"500,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"vector 3-5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-5.jpg?fit=500%2C400&amp;ssl=1\" class=\"aligncenter wp-image-501 size-full\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-5.jpg?resize=500%2C400&#038;ssl=1\" alt=\"\" width=\"500\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-5.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-5.jpg?resize=300%2C240&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><em>Partea funny de c\u00e2nd lucrez cu power metererul Garmin Vector 3 este c\u0103 ,de fapt, <strong>fac antrenamentele pu\u021bin mai \u201cu\u0219oare\u201d<\/strong> ca \u0219i p\u00e2n\u0103 acum. Asta pentru c\u0103 acum pot m\u0103sura concret puterea \u0219i nu m\u0103 mai bazez doar pe feeling sau pe o estimare aproximativ\u0103 a efortului c\u00e2nd fac antrenamentul. <\/em><\/p>\n<p><em>Mi-am dat seama c\u0103 tendin\u021ba mea era s\u0103 trag prea tare la antrenamentele care trebuiau s\u0103 fie u\u0219oare sau medii \u0219i atunci nu mai aveam suficient\u0103 energie c\u00e2nd urma un antrenament foarte greu. Cumva eram prins\u0103 \u00een zona aceea gri \u00een care m\u0103 oboseam, dar nu f\u0103ceam progrese. <\/em><\/p>\n<p><em>Acum am polarizat pu\u021bin antrenamentele \u0219i respect rolul antrenamentelor u\u0219oare, iar c\u00e2nd vine momentul s\u0103 trag tare, am un num\u0103r concret al puterii la care trebuie s\u0103 trag!\u201d<\/em><\/p>\n<p style=\"text-align: left;\">Ioana Molnar este ambasador Trisport.ro de 2 ani \u0219i se antreneaz\u0103 intens pentru cursele de Triatlon \u0219i Ironman.<\/p>\n<p style=\"text-align: left;\">Po\u021bi citi mai multe despre Ioana pe blogul ei\u00a0<a href=\"http:\/\/ioanamolnar.ro\/despre-mine\/\" target=\"_blank\" rel=\"noopener\">www.ioanamolnar.ro<\/a>.<\/p>\n<p><a href=\"https:\/\/www.trisport.ro\/tags\/vector3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"502\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/vector-3-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-7.jpg?fit=500%2C400&amp;ssl=1\" data-orig-size=\"500,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"vector 3-7\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-7.jpg?fit=500%2C400&amp;ssl=1\" class=\"aligncenter wp-image-502 size-full\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-7.jpg?resize=500%2C400&#038;ssl=1\" alt=\"\" width=\"500\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-7.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/vector-3-7.jpg?resize=300%2C240&amp;ssl=1 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<hr \/>\n<h6><\/h6>\n<h6><strong>Ce este FTP pentru ciclism?<\/strong><\/h6>\n<p>FTP \u00eenseamn\u0103 Func\u021bional Threshold Power definit ca cea mai mare putere medie pe care o po\u021bi men\u021bine timp de o or\u0103, m\u0103surat\u0103 \u00een wa\u021bi. FTP este adesea folosit pentru a determina zonele de antrenament atunci c\u00e2nd se utilizeaz\u0103 un power meter \u0219i pentru a m\u0103sura evolu\u021bia performan\u021belor \u00een timp.<\/p>\n<h6><strong>De ce se folose\u0219te indicatorul wat\/kg \u00een ciclism?\u00a0<\/strong><\/h6>\n<p>Wa\u021bi\/kg este o m\u0103sur\u0103 a puterii la greutatea corporal\u0103 a fiec\u0103rui ciclist. Indicatorul m\u0103soar\u0103 puterea maxim\u0103 pe care tu o produci \u0219i o \u00eemparte la greutatea ta corporal\u0103. Este un indicator care func\u021bioneaz\u0103 pe termen lung, pentru a-\u021bi descoperi punctele slabe \u0219i forte ale eficien\u021bei antrenamentelor tale.<\/p>\n<p>Prin urmare, cu c\u00e2t ai mai pu\u021bin\u0103 mas\u0103 corporal\u0103, ai nevoie de mai pu\u021bin\u0103 putere pentru a o muta. Cu c\u00e2t ai mai mult\u0103 mas\u0103 muscular\u0103, automat po\u021bi dezvolta mai mult\u0103 putere (wa\u021bi).<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.trisport.ro\/tags\/vector3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"505\" data-permalink=\"https:\/\/www.trisport.ro\/blog_wp\/power-meter-garmin-vector-3-review-by-ioana-molnar\/at-a-glance-vector\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/at-a-glance-vector.jpg?fit=700%2C300&amp;ssl=1\" data-orig-size=\"700,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"at-a-glance-vector\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/at-a-glance-vector.jpg?fit=640%2C274&amp;ssl=1\" class=\"aligncenter wp-image-505 size-full\" src=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/at-a-glance-vector.jpg?resize=640%2C274&#038;ssl=1\" alt=\"\" width=\"640\" height=\"274\" srcset=\"https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/at-a-glance-vector.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/at-a-glance-vector.jpg?resize=300%2C129&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/at-a-glance-vector.jpg?resize=640%2C274&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.trisport.ro\/blog_wp\/wp-content\/uploads\/2018\/12\/at-a-glance-vector.jpg?resize=681%2C292&amp;ssl=1 681w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Caracteristici fizice \u015fi performan\u0163e Power Meter Garmin Vector 3<\/strong><\/h4>\n<pre>Tip de baterie: LR44\/SR44 (x4)\r\nDurata de via\u0163\u0103 a bateriei: p\u00e2n\u0103 la 120 de ore\r\nGreutate: 316 g\r\nGreutatea maxim\u0103 a ciclistului: 105 kg\r\nPrecizie: +\/- 1.0%\r\nTip de placu\u021be: Keo\r\nFactor Q: 53 sau 55\r\n\u00cen\u0103l\u0163ime co\u015f: 11,5 mm\r\nDistan\u0163a p\u00e2n\u0103 la sol \u00een curbe: 0,8 m (31,7\")\r\nFric\u0163iune static\u0103: 1,9\r\nCalibrare c\u00e2mp\r\nTensiune de eliberare reglabil\u0103\r\nGarmin Connect\u2122\r\nLoca\u0163ie m\u0103surare: ax\r\nComunicare: ANT+\u00ae \u015fi Bluetooth\u00ae\r\n<\/pre>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">G\u0103se\u0219ti mai multe informa\u021bii despre <a href=\"https:\/\/www.trisport.ro\/tags\/vector3\" target=\"_blank\" rel=\"noopener\">Power Meter Garmin Vector 3<\/a> pe site-ul www.trisport.ro.<\/p>\n<p style=\"text-align: left;\">Surs\u0103: garmin.com<\/p>\n<p style=\"text-align: left;\">Poze: garmin.com, Ioana Molnar<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Power Meter Garmin Vector 3 Garmin \u0219i-a reproiectat complet pedalele Vector, iar sistemul Power Meter Vector 3 este excelent. Cu un design mai slim \u0219i greutate considerabil mai mic\u0103, Vector 3\/3S sunt o propunere tentant\u0103. Dac\u0103 nu te-ai g\u00e2ndit p\u00e2n\u0103 acum la un instrument care s\u0103 \u00ee\u021bi m\u0103soare performan\u021ba unui antrenament de ciclism, acum este [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"tdm_status":"","tdm_grid_status":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[50,48,51],"tags":[39,27,69,70,57,68],"class_list":["post-452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ambasadori","category-echipament","category-tips-and-tricks","tag-ambasador-trisport","tag-garmin","tag-pedale-garmin","tag-triatlon","tag-trisport-ro","tag-vector-3"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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